My Approach

My therapy room is a warm and non-judgmental space where you can expect to feel welcome and respected. Your therapy will be anchored in my years of training in Integrative Transactional Analysis psychotherapy. We will explore your history and learn about the different parts of your personality to support you to resolve inner conflicts and find connection and peace with yourself.

Psychoeducation is part of how I practice and I share relevant psychotherapy and neurobiology theory to empower you to understand yourself better, and develop a more compassionate inner voice.

My practice is Trauma-Informed, Neuro-affirmative and LGBTQ+ affirmative. I work with an Intersectional lens and pay attention to how experiences of discrimination and privilege may influence your therapeutic experience. All aspects of your identity are welcome, and I am mindful of how my own experiences and identities may connect with yours.

Currently I practice from the following locations (online sessions also available):

- Mondays at the Manchester Institute for Psychotherapy in Chorlton

- Wednesdays at a therapy room in Sale Moor

- Saturdays at the Didsbury Counselling and Therapy centre

Caroline is sitting on the sofa in her therapy room, speaking with a client, who is out of the shot. She is leaning forward slightly and resting her elbows on her knees, and gesticulating with her hands open, palms facing up. She is wearing a purple jumper with hooped earrings and has white skin and short dark hair.

An image of Caroline's hands drawing a diagram on a sheet of white paper with blue ink. She is wearing a purple jumper and black jeans.